Mindful Meditation Chill - Thurs eve (SOLD OUT)
About
Come & de-stress on a Thursday evening. Give yourself permission to stop, rest & reset. I’ll guide you through relaxing meditations, to rebalance & rejuvenate your nervous system. I'll also add live music to the meditations (singing bowl and voice) as a healing sound bath.
Feeling balanced & rested isn’t a luxury, it’s essential! For our health, our relationships & so that we can be the best version of ourselves. Which we cannot be, when we feel depleted and stressed.
All are welcome - beginners, experienced and everyone in between.
Location
Idol Hands
24 Station Rd W , Oxted, Surrey RH8 9EP