UMEchange -Meeting Menopause
About
Join Sam McCarthy and Jane Grogan as they facilitated this UMEchange support group.Offering you a space to develop a sense of preparedness and build resilience as you enter any part of the menopause journey. Be that peri menopause or menopause.
Each month Sam and Jane will welcome a guest speaker to engage with our conversation and offer insights into myriad ways we as women can meet menopause.
Including nutrition, creativity, acupuncture, sewing, talk therapy, exercise, yoga… and more
Location
UMEUS Foundation
15 a/b Cambridge Grove, Hove, BN3 3ED